Phyzx2u | Transforming Lives
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“125,000 active Australians by 2025”

“Creating a physical activity movement to transform the health and lives of rural and remote Australians forever”

“Chronic disease is responsible for over 90% of all deaths in Australia”

PHYZ X 2U is a mobile clinic that services regional and rural NSW with a mission of creating  “active and healthy” Australians.

Our team of Physiotherapists and Accredited Exercise Physiologists individually assess you to determine your goals and need to positively transform your life.

An individually tailored exercise program is created for you, delivered to you via your mobile phone, tablet or PC.

Your exercise plan is then supervised remotely by our team through weekly communications with our health coaching team keeping you accountable and exercising effectively and safely.


The Australian landscape is beautiful and diverse environment with people spread across our land. The access to health services and professionals is limited or non-existent and often leaves rural and remote communities challenged by chronic disease and conditions that could easily be treated if access was made possible. PHYZ X 2U is our solution to bring the expertise of Physiotherapists and Exercise Physiologists to your community to transform your health and lives through the medicine of Exercise.

Our team will visit your community on regular intervals through the year to provide specialised assessment and prescription of Exercise Programs to individuals to manage their health condition and reach their health and fitness goals. In addition, our team will support you for 12 weeks via remote phone/online support and App technology to keep you on track with your goals.

We will create a ‘physical activity movement’ that will transform the health and lives of rural and remote Australians forever.